The Battle to Stop Binging Eating

I keep saying it’s the last time.

Photo by Allef Vinicius on Unsplash

It’s February 1.

My attempt to start the new year with a clean streak of eating healthy and no binging was sabotaged by day, well one.

I have a poor relationship with my body and food. I struggle deeply with bouncing back to a healthy weight. Sometimes I don’t recognize myself in the mirror.